Tag: neuroscience

Debunking Child Brain Development Myths

In the fascinating world of child development and neuroscience, myths and misconceptions abound, often leading to misunderstandings about how children learn, grow and develop.

Though sometimes well-intentioned, these myths can perpetuate unrealistic expectations, or misguide parents and caregivers in nurturing young minds.

Let’s look into some common myths surrounding brain development and intelligence in children, unravelling the truth backed by scientific research and insights from experts in the field.

 

Myth: We only use 10% of our brains

Reality: This myth is entirely false

Modern neuroscience has shown through various imaging techniques, such as functional magnetic resonance imaging (fMRI) and positron emission tomography (PET) scans, that the entire brain is active, even when engaged in simple tasks. Different areas of the brain are responsible for various functions, and they work together in complex networks to support our thoughts, emotions, movements, and bodily functions.

Furthermore, research has revealed that the brain remains highly active even during sleep. While the specific patterns of brain activity change during different stages of sleep, essential processes such as memory consolidation, emotional processing, and maintenance of bodily functions continue throughout the night. Rapid Eye Movement (REM) sleep, characterised by vivid dreaming, is vital for cognitive processes and learning.

 

Myth: Your baby will be more intelligent if they listen to Mozart

This myth, often called the “Mozart effect,” gained popularity in the 1990s after a study suggested that listening to classical music, particularly compositions by Mozart, could temporarily enhance spatial-temporal reasoning abilities. This led to the belief that exposing babies and young children to Mozart’s music could make them smarter or improve their cognitive skills.

Reality: The idea that listening to Mozart makes babies smarter is a myth.

While music can have positive effects on mood, relaxation, and even some cognitive functions, there is no evidence to support the idea that listening to Mozart alone will significantly impact a baby’s intelligence or cognitive development in the long term. Instead, providing a rich and stimulating environment, including exposure to various forms of music, language, play, and interactions with caregivers, is crucial for a child’s overall development and learning abilities.

 

Myth: Baby’s brains are like sponges, effortlessly absorbing information

Reality: While it is true that young children have incredible neuroplasticity and are capable of learning at a rapid pace, this myth can be misleading.

Children do not passively absorb information like sponges soaking up water. Instead, their learning and cognitive development are active processes that involve engagement, interaction, and meaningful experiences. Simply exposing a child to information or stimuli without meaningful engagement or follow-up does not guarantee learning or retention.

 

Myth: Intelligence is solely determined by genetics

Reality: While genetics play a role in shaping a child’s cognitive abilities, intelligence is a complex trait influenced by a combination of genetic, environmental, and experiential factors.

Factors such as nutrition, early experiences, quality of education, stimulation, and opportunities for learning all contribute significantly to cognitive development and intelligence. A nurturing and enriching environment can positively impact a child’s mental abilities, regardless of their genetic predisposition.

Self-Regulation: The Most Important Skill We Can Teach Children

Self Regulation: The Most Important Skill We can Teach Children

Teaching children how to regulate their emotions and control impulses is a key part of development. For parents and caregivers, however, it’s not always an easy task. Understanding what’s happening in a child’s brain can make all the difference.

Have you ever felt like talking to a frustrated child is like talking to a brick wall? That’s because, in those heightened moments, a specific part of their brain takes over. They may not be able to process explanations or act on your guidance.

The Battle Between the Brain’s Two Systems

The brain’s self-regulation centre is the prefrontal cortex—commonly known as the “learning brain.” This is where logical reasoning happens, enabling us to make plans, solve problems, and make informed decisions.

However, the prefrontal cortex often competes with the limbic system, an older part of the brain responsible for emotions and impulses. In young children, the limbic system is often in control, making it difficult for them to manage emotional outbursts.

To engage a child’s learning brain, it’s crucial to first calm the limbic system. Only then can the prefrontal cortex step in, allowing the child to process emotions, listen, and respond thoughtfully.

What Is Self-Regulation?

Self-regulation is the ability to manage emotions, control impulses, and focus thoughts. As a child’s brain rapidly develops, so does their capacity for self-regulation—but this doesn’t happen in isolation.

It begins with co-regulation, where an adult helps guide the child’s emotions and behaviours. This might involve soothing a baby’s cries, helping a toddler navigate frustration, or teaching a preschooler how to share.

Over time, co-regulation evolves. As children grow into teenagers and eventually adults, they take on more responsibility for managing their own emotions and actions.

The Early Stages of Self-Regulation

From birth, parents play an intuitive role in helping infants regulate their emotions. For example, a baby might cry when hungry or overtired, and a soothing voice or gentle touch helps them return to a state of calm.

As children grow, emotional and cognitive self-regulation becomes increasingly important. Without guidance, they may struggle to resist impulses, leaving the limbic system in control. But in a supportive environment, children can learn to balance their emotions, paving the way for their “learning brain” to take charge.

When children feel calm, safe, and supported, they are better able to focus, make thoughtful decisions, and enjoy a greater sense of happiness and well-being.

How to Foster Self-Regulation

A loving, nurturing environment is essential for developing self-regulation skills. Positive relationships with parents, teachers, and caregivers lay the foundation for growth.

Strategies to encourage self-regulation include:

  • Modelling and mirroring: Demonstrate calm responses to stressful situations.
  • Teaching techniques: Offer strategies for managing emotions, such as deep breathing or counting to ten.
  • Providing practice opportunities: Let children apply what they’ve learned in everyday scenarios.

By creating a safe and encouraging environment, adults help children develop the tools they need to regulate emotions and behaviours over time.

Explore Neuroscience in Early Years with Us

The early years are a critical period for developing self-regulation skills. From birth to preschool, children begin learning rules, expectations, and how to adapt to the world around them. While tantrums may still be common, this stage lays the groundwork for long-term growth.

At the London School of Childcare Studies, our CACHE Level 2 Neuroscience in Early Years course introduces childcare professionals to the fascinating world of brain development. You’ll explore topics such as neural physiology, child behaviour, and regulation strategies.

Ready to learn more? Request a prospectus on our website today!


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Where Love and DNA Meet: Navigating Nature and Nurture Together

Where Love and DNA Meet: Navigating Nature and Nurture Together

By Marija Lobanova

The age-old debate of nature versus nurture has intrigued scientists, philosophers, and caregivers for centuries. Are we born as blank slates, shaped solely by our experiences, or does our genetic code determine the people we become? As a professional interested in human development and a mother of two, I find myself reflecting on this question daily. When we consider the development of infants, the answer is both profoundly complex and beautifully simple: nature and nurture are inseparable forces, dancing together to shape a child’s mind, emotions, and future. This realization brings both a responsibility and an opportunity for those of us who care for children—as parents or childcare professionals—to recognize the role we play in their development.

Yes, we do not know exactly where nature ends and nurture begins. However, I choose to believe that my active presence is essential for my children, perhaps more so than it really is. Reflecting on my role as a parent, I am reminded of an anecdotal story about Niels Bohr, the father of quantum theory and a Nobel Prize winner in Physics, and his “lucky” horseshoe. Bohr had a horseshoe hanging above his front door, and when a surprised visitor asked if he believed in its superstition, Bohr replied, “Of course not. But I have been told it works whether you believe in it or not”

In the same way, I choose to believe that my presence, actions, and expressions of motherhood truly matter. I choose to believe in the power of my role as a parent and caregiver—not because growing scientific knowledge is providing us with more thorough guidelines on how to nurture children, but simply because our actions have undeniable effects, whether we see them or not. I choose to believe that the environment I create is shaping my children’s brains to be resilient, curious, open, and intellectual.

The Science of Nature and Nurture

From a scientific perspective, nature refers to the genetic blueprint each child is born with—their DNA, inherited from their biological parents. This blueprint influences traits such as eye colour, height, and even certain predispositions to temperament and personality. Nurture, on the other hand, encompasses the environment in which the child grows, including their relationships, experiences, and physical surroundings.

What makes infancy so fascinating is the interplay between these two forces. Research shows that even in the womb, an unborn child is already being shaped by environmental factors. For example, a mother’s stress levels or nutrition during pregnancy can influence the baby’s brain development and temperament. After birth, the wiring of the brain is profoundly influenced by interactions with caregivers, the quality of stimulation, and even how the baby is held and soothed.

At the same time, I am not trying to dismiss the importance of nature. Studies involving monozygotic (identical) twins, who share 100% of their genetic material, offer a unique window into how much genetics versus environment contributes to development. Remarkably, research has shown that even when raised in completely different environments, monozygotic twins often display striking similarities in traits such as intelligence, temperament, and even specific habits. There are reports and documented cases of separated twins who, upon meeting years later, discovered they had chosen the same careers, shared similar hobbies, or even named their pets the same. In contrast, dizygotic (fraternal) twins, who share only about 50% of their genetic material but grow up in the same environment, can be as different as strangers. Unlike monozygotic twins, their differences often reflect both genetic diversity and unique responses to the same environment. This stark difference demonstrates the powerful role of genetics in shaping certain aspects of personality and behaviour.

The question of where nature ends and nurture begins, however, remains elusive. Neuroscientists have discovered that genes and environments do not act independently of one another. Rather, they interact in dynamic and sometimes surprising ways. For instance, a child may be born with a genetic predisposition toward shyness, but a nurturing environment that encourages social interactions can help them develop confidence and reduce the impact of that genetic tendency. Similarly, a naturally resilient child may cope better with adversity, but the absence of a supportive environment could still hinder their ability to thrive.

Thus, as a mother aware of studies examining environmental impacts and who chooses to believe in their importance, I see nature as the provider of raw materials, while nurture being the shaper of how those materials are assembled into the person a child becomes. In other words, I am fully aware that my children will not be able to hear ultrasounds, as bats, dogs, and dolphins do. Humans simply do not have a genetic framework for it. However, I can help them learn and recognize sounds and words in the few languages I speak.

The Role of Caregivers in Nurturing Brain

We have established that caregivers play a crucial role in a child’s development. However, being a caregiver is not an absolute or straightforward task. It is easy to imagine an ideal scenario—a joyful interaction with a baby, where both caregiver and child are deeply engaged, a scene often sold to us by toy manufacturers. Yet, the reality of daily life with children can be quite different. As a mother of two pre-schoolers, I often have to remind myself that my actions, emotions, and behaviours are shaping my children’s brains. This reminder keeps me mindful of the way I act, speak, and express my feelings. The idea of helping children achieve their full potential is beautiful, and it is something I try to focus on, especially on “good” days—though, admittedly, these days are not as frequent as I would like.

Often, these reminders come with a sense of guilt. After all, I am human—I get tired, angry, frustrated, apathetic, helpless, anxious, and resentful, among other things. The awareness that my actions impact the development of my children’s brains can sometimes be overwhelming. I have studied how during the first few years of life, a child’s brain undergoes an extraordinary period of growth. I am aware that at this stage, neural connections form at an astonishing rate—about one million per second in the early months of life. These connections are shaped by the child’s experiences and interactions with the world around them. I recognise that the way we respond to an infant’s cries, the words we speak, the songs we sing, and the affection we offer all influence the development of their neural architecture. I know that, when a baby smiles and we smile back, it is more than just a heart-warming moment—it activates the brain’s reward system, encouraging the baby to seek more social interaction and laying the foundation for healthy emotional development. However, the practice of care giving is not a theory. 

It is completely natural for caregivers to experience moments of tiredness, anger, and frustration, especially when balancing the intense demands of raising children. These emotions, while challenging, are a normal part of human experience and do not define the entirety of a child’s development. It’s important to remember that children’s brains are highly adaptable and resilient, and they are shaped by a complex interplay of experiences, both positive and negative. While negative emotions like frustration or anger might contribute to stress in the short term, the key factor is the overall balance of experiences a child has, including those moments of connection, comfort, and positive engagement. Research has shown that children’s brains are not simply passive recipients of experiences; they actively process and adapt to their surroundings, and they can be resilient to occasional negative interactions, particularly when they are followed by soothing, supportive, and nurturing responses.

Thus, I would like to remind everyone looking after small children that while occasional displays of anger or frustration are a normal part of parenting, it is the ability to repair those moments that plays a crucial role in a child’s development. The concept of “emotional repair” refers to a caregiver’s ability to recognize when they’ve been upset or stressed and to take steps to reconnect with the child in a warm and supportive way afterward. This helps children learn important emotional regulation skills and provides a model of how to manage difficult emotions. Furthermore, positive interactions—like responding to a child’s needs, engaging in shared play, or simply offering comforting words—help strengthen neural pathways associated with attachment, empathy, and resilience.

Conclusion

Understanding the dynamic relationship between nature and nurture brings a sense of awe and responsibility. As caregivers, we are not passive observers of a child’s growth; we are active participants in shaping the way they think, see the world, and respond to challenges. Every hug, every bedtime story, every moment of patience during a tantrum is a part of this process.

The relationship between nature and nurture is not a competition but a collaboration. As scientists, we may never pinpoint where one ends and the other begins, but as caregivers, we do not need to. What matters is that we embrace our role as part of the natural world shaping young minds and hearts. Whether you are a parent soothing your baby in the middle of the night, a carer planning a day of activities, or a childcare worker creating a safe and nurturing space -you are making a difference. You are helping to shape the way children will think, feel, and thrive in the world. And that, to me, is both a privilege and a calling.


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Neuroscience: why it’s relevant for Early Years Practitioners

Neuroscience is the scientific study of the nervous system, which comprises of the central nervous system (the brain and spinal cord) and the peripheral nervous system (all other nerves that generally send and receive signals to and from the brain).

There are many branches in neuroscience, predominantly focussing on understanding the physiology of the brain and how it works. The ones that are most relevant for the Early Years practitioner include those that examine brain development and its relationship with behaviour and emotion.

We now know that 90% of brain growth happens before the age of 3 with estimates of more than 1 million new synapses (neural connections) being formed every single second in this time frame, faster than at any other time in life.

The brain has fascinated scientists for years, but neuroscience is still a relatively new field. However, the pace of new research is increasing, and we should be leveraging the newfound knowledge to help shape our approach to early years with the goal of improving health, behaviour and developmental outcomes.

By using imaging tools to study brain activity in response to varying stimuli, we have a better understanding of how the children’s environment and interactivity with others can affect their physical, emotional and behavioural development. This understanding builds on Early Years practitioners’ ability to notice signs of thriving and faltering, helps them to design the optimal environment for their children, and clarifies how different interactions with the children can lead to positive long-term outcomes.

Importantly, neuroscience for the Early Years practitioner should not replace the well-established practices that have come about from observational theorist research, such as from the likes of Bowlby, Ainsworth and Piaget. This is all still useful and relevant. Neuroscience in part helps explain some of those observations, but it can also take our understanding a step further, explaining why certain approaches do or don’t work. This is why neuroscience is an exciting addition to the armoury of the Early Years practitioner and could well become essential in the future.

Behaviour and the Brain: Amygdala Hijack

Behaviour and the Brain: Amygdala Hijack

In our brains, the amygdala is the region responsible for processing emotions. When triggered by stressful events, it heightens our emotional responses and overrides our ability to think logically or reason clearly. This is why, when we feel angry or scared, we may experience physical symptoms like a flushed face, sweaty palms, or a racing heartbeat. In such moments, the amygdala has essentially taken control, a phenomenon often referred to as an amygdala hijack.

Amygdala Hijack in Children

What is Amygdala Hijack?

In children, emotionally charged responses caused by amygdala hijack are often called meltdowns or temper tantrums. For instance, a two-year-old in the midst of a meltdown may scream, cry, and thrash on the floor, overwhelmed by emotions they cannot yet regulate.

Older Children and Stress

While meltdowns are more common in younger children due to their emotional immaturity, older children can also experience similar responses. Times of transition or stress—such as returning to school after a holiday—may feel overwhelming to a sensitive or anxious five-year-old, even if the situation seems minor to an adult.

Staying Calm to Help a Child in Distress

Helping a child through a meltdown is challenging, especially if your own emotions start to rise. To respond effectively:

  • Pause for a moment of calm
    • before reacting, try counting slowly to five or taking five deep breaths.
  • Validate their emotions
    • reassure them that their feelings are understood, even if their behaviour is not acceptable.

Responding Based on the Child’s Needs

Every situation is different, and how you handle a meltdown depends on factors like the child’s age, state of health, or whether they are hungry or tired. Here are some general tips:

Exhausted Young Children

Reasoning with a tired or overstimulated four-year-old is unlikely to help. Instead of engaging in lengthy explanations or trying to “win” an argument:

  • Suggest calming activities like reading a story together with their favourite soft toy.
  • Offer comfort in a quiet, soothing manner to help them regain a sense of safety and control.

Avoid Escalating the Situation

Arguing or insisting on being right will likely make the meltdown worse. Save explanations or discussions for a later time when the child is calmer and more receptive.

Supporting Emotional Regulation Over Time

Helping children learn to manage their emotions is a gradual process. By staying calm and offering support during stressful moments, you teach them valuable skills for self-regulation and resilience.

To learn about the neuroscience behind child development, have a look at our neuroscience courses here

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