Attachment and Morning Connection:

Attachment is fundamental to human development, particularly in childhood. It refers to the

emotional bond formed between a child and their primary caregivers, typically parents. This

attachment is a secure base from which children explore the world and develop emotionally. A

secure attachment gives children a sense of safety, trust, and confidence in their caregivers, which in turn helps them build healthy relationships, regulate their emotions, and navigate life’s challenges.


Morning Connection: The morning connection is a crucial component of nurturing a secure

attachment with a child, especially during times of transition like the start of a school day.

Here’s why it matters:


  1. Reaffirming Security: During the night, a child experiences a temporary separation as they sleep. When they wake up, they first need to re-establish a sense of security and connection. Greeting them warmly in the morning reassures them that you are there and that they are safe.
  2. Emotional Resonance: Expressing delight at seeing your child in the morning communicates your emotional availability and reinforces the positive connection between you and your child. This sets a positive emotional tone for the day.
  3. Affirming Importance: By acknowledging that you checked on them during the night and showing physical affection, such as cuddling or ruffling their hair, you convey that they are loved and cherished. This reaffirmation of their significance boosts their self-esteem and self-worth.
  4. Preserving Connection: The morning rush can be hectic, and it’s common for parents to feel stressed. However, preserving the connection with your child even during the chaos sends a powerful message. It shows that your love and emotional connection remain intact, even when dealing with practical tasks like getting ready for school.

Nurturing a secure attachment through morning connections and emotional availability is a simple ritual and a powerful way to provide your child with a strong foundation for emotional well-being and healthy development. It reinforces their sense of security, importance, and the knowledge that they can always turn to you and their caregivers for support and love, no matter their challenges.